Papaya yog txiv hmab txiv ntoo ntawm tsev neeg papaya evergreen. Unripe papaya tuaj yeem noj ua zaub; thaum siav, nws tuaj yeem noj nyoos ua txiv hmab txiv ntoo. Papaya muaj ntau tshaj 17 hom amino acids, calcium, hlau, thiab lwm yam.
Papaya Siv Tus Nqi
1. Slimming nyhuv
Papaya muaj papain, uas tsis tsuas yog zom cov proteins, carbohydrates, tab sis kuj muaj rog zoo dua.
Papain feem ntau muaj nyob rau hauv papaya stems, nplooj thiab txiv hmab txiv ntoo, cov uas cov mis nyuj cov ntsiab lus ntawm cov txiv hmab txiv ntoo tsis paub qab hau yog siab tshaj, nrog zoo stability, muaj zog proteolytic muaj peev xwm, thiab zoo degradation ntawm ntau yam proteins.
2. Cov nyhuv zoo nkauj
Cov papain muaj nyob rau hauv papaya tuaj yeem txhawb cov tawv nqaij metabolism thiab pab yaj cov sebum thiab cov tawv nqaij tuag nyob rau hauv qhov hws, ua rau daim tawv nqaij zoo dua. Qhov no yog vim li cas ntau cov tshuaj ntxuav kom huv muaj papain.
3. Prolactin ua
Cov papain ntau hauv papaya zoo heev rau kev loj hlob ntawm cov qog mammary. Papain yog nplua nuj nyob rau hauv cov tshuaj hormones txhim kho lub mis thiab vitamin A, uas tuaj yeem txhawb kev tso tawm ntawm poj niam cov tshuaj hormones, thiab tseem txhawb nqa lub zes qe menyuam kom tso cov tshuaj estrogen, kom lub mis tsis thaiv thiab ua tiav cov txiaj ntsig ntawm lub mis.
4. Ntev koj lub neej
Papain muaj nyob rau hauv papaya yog ze rau tib neeg txoj kev loj hlob hormone. Noj papaya ntxiv tuaj yeem ua rau koj hluas.
5. Kev zom zaub mov
Cov enzymes proteolytic muaj nyob rau hauv papaya tuaj yeem pab zom cov proteins thiab muaj txiaj ntsig zoo rau lub plab zom mov.
6. Kev tiv thaiv kab mob thiab tshuaj tua kab
Papain thiab papain muaj kev tiv thaiv tuberculosis ntawm tapeworms, roundworms, whipworms, amoeba thiab lwm yam kab mob, yog li lawv tuaj yeem siv los tua kab thiab tiv thaiv tuberculosis.
7. Anticancer nyhuv
Cov rennet hauv melon muaj cov nyhuv tshem tawm cov kua mis, thiab papain muaj cov nyhuv anti-lymphatic leukemia, yog li nws tuaj yeem siv los ntxuav cov mis nyuj thiab kho cov qog ntshav qog ntshav (ntshav cancer).
8. Antispasmodic nyhuv
Papain muaj nyob rau hauv papaya pulp muaj cov nyhuv ntawm relieving mob spastic thiab muaj cuab kev kho mob rau gastrocnemius spasms.