Nootropic yog dab tsi?
Lo lus" Nootropics" yog muab los ntawm Greek keeb kwm&"kev txawj ntse, lub hlwb &"; (noos) thiab" txiaj ntsig" (tropein), lub ntsiab lus tias nws muaj txiaj ntsig zoo rau kev txhim kho kev txawj ntse hauv lub hlwb. Nootropics yog lo lus siv rau nootropics.
Nws feem ntau ntseeg tias qhov zoo tshaj plaws nootropic tshuaj yuav tsum muaj cov yam ntxwv hauv qab no:
Ua ntej, nws yuav tsum muaj lub luag haujlwm txhawb kev kawm thiab nco, pab tib neeg txhim kho lawv qhov kev hloov pauv, thiab txo kev puas tsuaj los ntawm kev nco los ntawm lwm yam;
Qhov thib ob, nws tuaj yeem kho cov paj hlwb ntawm lub hlwb thiab ua haujlwm ntawm lub paj hlwb paj hlwb;
Thib peb, nws tsis muaj tshuaj lom thiab tsis muaj kev phiv.
Kev faib tawm Nootropic
Yuav ua li cas txhawm rau txhim kho kev paub tsis meej tau dhau los ua lub ntsiab lus kub ntawm kev nthuav dav los ntawm cov kws tshawb fawb hauv tsev thiab txawv teb chaws. Muaj ntau pawg nootropics, suav nrog cov tshuaj uas tuaj yeem txhim kho kev paub, nco, kev txawj ntse lossis kev saib xyuas, kev noj zaub mov zoo thiab cov zaub mov muaj txiaj ntsig, uas muaj cov txiaj ntsig ntawm kev ua haujlwm, tiv thaiv thiab kho hlwb hlwb. Tam sim no, nootropics tau koom nrog hauv kev txhim kho kev paub dhau los ntawm cov txheej txheem dopaminergic thiab cholinergic, amyloid cov txheej txheem ua ntej thiab cov xa xov thib ob, thiab feem ntau yog cov khoom siv hluavtaws thiab ntuj.
(1) Khoom cua nootropics
Khoom cua nootropics tau siv dav. Cov kev tshawb fawb thaum ntxov ntawm cov khoom siv hluavtaws nootropics suav nrog piracetam, oxiracetam, oxcarbazepine, carbamazepine thiab oxcarbazepine ua cov tshuaj siv hluavtaws lossis ib nrab. Lub ntsiab hluavtaws nootropics yog raws li hauv qab no:
1. N-methyl-D aspartate receptor activator
2. 5-hydroxytryptamine 3 (5-HT3) receptor antagonist
3. GABA analogs
4. Phosphodiesterase 10A inhibitor
5. Tshwj xeeb PDE5 inhibitor
6. Novel phosphodiesterase-4 inhibitor
7. Oxiracetam thiab lwm yam tshuaj siv hluavtaws
(2) Ntuj nootropic zaub mov
Xyoo tsis ntev los no, ntau yam tshuaj ntsuab suav suav tau pom tias muaj txiaj ntsig zoo nootropic. Piv nrog cov tshuaj siv hluavtaws, ntuj nootropics yog ntuj, muaj txiaj ntsig zoo, thiab muaj tshuaj lom tsawg. Ib txwm tau txais PQQ (pyrroloquinoline quinone),Alpha-GPC(glycerol phosphorylcholine), pterostilbene feem ntau pom hauv blueberries thiab txiv hmab, DHA, thiab lwm yam yog tshawb fawb thiab pom zoo cov khoom xyaw nootropic. Ntuj nootropics lossis cov khoom xyaw muaj nyob hauv ntau yam khoom noj, xws li ginseng, American ginseng, Ganoderma lucidum, Ginkgo biloba, Achyranthes, Polygala, loofah, Purslane, Bacopa monnieri, Rhodiola, Fisheye nyom, Butterfly pea, Polygonum multiflorum, okra, lwm yam.