ntuj zeaxanthin 5% hmoov

Zeaxanthin (Zeaxanthin, 3,3-dihydroxy a β-carotene), kuj hu ua zeaxanthin, yog isoprene, yog hom tshiab roj-soluble natural pigment, feem ntau nrog cryptoxanthin, β a liaj teb dej, lutein thiab lwm yam coexistence, ntawm carotenoid sib tov.

Lutein thiab Zeaxanthin yog ob yam kab mob carotenoid uas tseem ceeb. Carotenoids yog ib hom roj-soluble pigment tshuaj feem ntau pom muaj hauv zaub, txiv hmab txiv ntoo thiab lwm yam zaub mov uas, ntxiv rau muab daj, txiv kab ntxwv thiab xim liab, kuj pom tias muaj kev tiv thaiv kab mob rau ntau cov kab mob, nrog rau ib feem ntawm cov qog thiab qhov muag kab mob. Piv txwv, β-carotene los ntawm cov zaub thiab cov txiv hmab txiv ntoo muaj zog tiv thaiv kev mob ntsws cancer thiab mob plab, thiab lycopene tuaj yeem txo qhov kev pheej hmoo ntawm kev mob kheesxawj ntawm zes qe menyuam thiab prostate cancer. Ntxiv rau qee hom carotenoids muaj lub luag haujlwm ntawm vitamin A, tam sim no pom tias qhov teebmeem mob ntawm carotenoids los ntawm nws txoj kev muaj peev xwm tiv thaiv kab mob muaj zog thoob ntiaj teb. Txij li thaum lutein thiab zeaxanthin yog cov tshuaj heev hauv cov leeg pob txha caj dab, tshwj xeeb tshaj yog cov kev tshawb fawb epidemiological pom tau tias qhov kev noj haus kom tsawg ntawm lutein thiab zeaxanthin tuaj yeem txo cov kev ua rau lub cev muaj hnub nyoog thiab lub cev tsis zoo, yog li ntawd tus cawv ntawm lutein thiab zeaxanthin ntawm kev kho mob lub npe kub tshawb fawb.

Tib neeg lub cev tsis tuaj yeem coj ua ke lutein thiab zeaxanthin ncaj qha. Txhua carotenoids nyob hauv tib neeg cov ntaub so ntswg yuav tsum muab los ntawm kev noj haus lossis lwm yam kev pab xws li niam mis thiab noj tshuaj pab. Cov khoom noj zoo tshaj plaws ntawm lutein thiab zeaxanthin yog cov zaub ntsuab ntsuab, nrog thaj tsam ntawm 7.5-15.0mg ib 100g ntawm zaub qhwv thiab lwm yam, thiab cov khoom noj nruab nrab xws li zaub pob, peas, pob kws thiab lettuce, txhua yam muaj 1 .0 -3.0 mg; lwm yam khoom noj xws li taum, carrots thiab citrus, txhua 100g cov ntsiab lus ntawm tsawg tshaj li 1.0mg. Qe yolk kuj yog ib qho kev noj haus zoo ntawm lutein, tshwj xeeb tshaj yog nyob rau hauv thiaj li yuav txhim kho cov xim ntawm qe yolk nyob rau hauv nqaij qaib pub ntxiv marigold Extract, lub qe yolk cov ntsiab lus siab dua. Tus me nyuam mos lutein thiab zeaxanthin yog muab los ntawm niam mis niam (niam mis), niam mis muaj qee yam ntawm lutein thiab zeaxanthin. Cov mis nyuj khov mis ntxiv nrog rau cov kab mob β-carotene, tsis muaj lutein thiab zeaxanthin. Feem ntau cov me nyuam mos muag muaj me nyuam noj cov tshuaj tsis muaj lutein thiab zeaxanthin, los sis tsuas muaj cov kab mob lutein thiab zeaxanthin ntawm cov mis nyuj.

Ua tsaug rau koj cov menyuam, thov koj xav mus cuag peb nrog peb. Peb tos koj teb!

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