natural lycopene 5% roj ncua kev muag khoom
Lycopene 's Action thiab Side Effects
Lycopene Nws yog ib tsob nroj muaj cov pigment natural, yog nyob deb ntawm cov feem ntau pom nyob rau hauv qhov yog ib qho ntawm cov muaj zog tshaj tawm tsam. Nws yog tsuas yog tam sim no nyob rau hauv lub ripe txiv hmab txiv ntoo ntawm lws suav nroj tsuag. Cov kws tshawb fawb pom tias tib neeg lub cev hu ua oxygen thiab oxygen dawb radicals yog lub ntsiab ua rau lub cev tsis muaj zog. Lycopene scavenging nyhuv ntawm cov dawb radicals yog ntau tshaj lwm yam carotenoids thiab vitamin E, vitamin E yog 100 zaus. Nws tuaj yeem tiv thaiv thiab kho tau ntau yam kab mob los ntawm kev laus, kev tiv thaiv tib neeg.
Kev siv zog thiab kev ua ntawm lycopene
Ua ntej, kev tiv thaiv ntawm prostate kab mob
Cov kev tshawb nrhiav pom tseeb tshaj tawm tias txhua hnub 30 mg ntawm lycopene, tuaj yeem tiv thaiv qog nqaij hlav cancer, plab hnyuv quav thiab mob cancer zais thiab lwm yam kev mob qog nqaij hlav cancer. Cov tib neeg lub cev tsis tuaj yeem ua cov tshuaj Lycopene, yuav tsum tau noj los ntawm cov pluas noj, noj cov kua txiv lws suav tau tsuas yog nqus tau 0.05 mg ntawm lycopene. Yog li ntawd, nyob rau hauv kev kho mob ntawm prostate kab mob, lycopene supplementation yog qhov tseem ceeb.
Thib ob, kev tiv thaiv ultraviolet hluav taws xob
Lycopene tiv taus UV puas tsuaj. Cov thev naus laus zis tshwm sim qhia tias cov neeg tshawb nrhiav tau 10 leej noj qab haus huv ntxiv 28 mg ntawm cov kab mob roj carbonate thiab 2 mg ntawm lycopene 1-2 lub hlis, cov txiaj ntsim ntawm kev noj cov neeg muaj mob ntau dua li ntawm UV los txo cov cheeb tsam, xws li txo qis ntau.
Thib peb, kev tiv thaiv ntawm plawv
Nyob rau hauv tus txheej txheem ntawm txoj kev loj hlob thiab kev mob ntawm kev atherosclerosis, lipoprotein oxidation nyob rau hauv tib neeg vascular intima yog ib qho tseem ceeb heev. Lycopene plays lub luag haujlwm tseem ceeb hauv kev txo cov lipoprotein oxidation. Raws li cov ntaub ntawv muaj feem xyuam, cov kua hauv cov keeb kwm ntawm lub cev, yuav txo cov roj cholesterol mus rau 5.20 mmol / l hauv qab, feem ntau siv cov tshuaj tiv thaiv thiab kev kho mob siab cholesterol thiab hyperlipidemia, uas tuaj yeem ua rau cov kab mob plawv zoo dua.
Qeb plaub, cov teebmeem asover
Lycopene muaj peev xwm dai, uas muaj coob tus neeg tsis paub nws. Cawv metabolism hauv tib neeg lub cev yog txheej txheem ntawm oxidation-txo cov tshuaj tiv thaiv, yuav tsim muaj ntau cov dawb radicals. Feem ntau siv cov tshuaj Lycopene, tuaj yeem ua rau haus cawv ntau ntxiv; haus ua ntej noj qos yaj ywm, cov nyhuv hangover yog pom tseeb, yuav txo tau cov dej cawv puas rau lub siab; thiab qaug dej qaug cawv tom qab noj, yuav txo tau mob taub hau, ntuav thiab lwm cov tsos mob ntawm qaug cawv.
Fanqiehongsudezuoyong
Thib tsib, inhibition of mutagenesis
Ib qho tseem ceeb ntawm tus mob tumorigenesis yog qhov tshwm sim ntawm cov nqaij mos nyob rau hauv qhov kev txiav txim ntawm lwm cov mutagens, thiab lws suav liab tau tuaj yeem cuam tshuam cov txheej txheem thiab ua kom muaj kev tiv thaiv kab mob cancer. Xws li thaj chaw Mediterranean nyob rau hauv cov ntses ntses thiab cov nqaij thaum siv lws suav, txo cov txheej txheem ntawm cov neeg ua haujlwm mutagenic xws li cov uas muaj lwm yam amine. Yog li txawm hais tias cov neeg hauv zos nyiam noj yooj yim rau carcinogenic kib zaub mov, tab sis poj niam caws mob cancer, prostate cancer thiab mob cancer hauv plab muaj tsawg heev.
Rau, rau ntawm daim tawv nqaij
Lycopene tuaj yeem ua kom tawv nqaij tsis zoo, tshem tawm cov tawv nqaij ntawm qhov tawv nqaij thiab khaus khaus, nws xis nyob thiab zoo siab.
7, kev tiv thaiv kev laus, txhawb kev tiv thaiv
Lycopene yog qhov tshem tawm zoo tshaj plaws ntawm cov dawb radicals nyob rau hauv lub cev kom muaj cov kab mob hauv xov tooj ntawm cev metabolism, lub caij ntawm kev tiv thaiv kev laus. Lycopene nyob rau hauv lub cev los ntawm lub plab hnyuv ntxig mucous membrane absorption rau cov ntshav thiab cov qog, cov qoob loo, adrenal caj pas, pancreas, prostate, zes qe menyuam, lub mis, daim siab, ntsws, nyuv, tawv nqaij thiab ntau yam mucosal cov ntaub so ntswg los txhawb kev sib tsoo ntawm hormones , yog li ntawd Tus neeg lub cev kom muaj zog muaj zog; tshem cov kabmob thiab cov nqaij ntawm cov dawb radicals, los tiv thaiv lawv ntawm kev tsim txom thiab txhawb kev tiv thaiv.
8, los tiv thaiv lub plab hnyuv quav
Lycopene tshwm sim nyob rau hauv lub cev ntawm ntau hom nqaij ntshiv mucosal, siv lub sij hawm ntev ntawm lycopene tuaj yeem txhim kho ntau yam mucosal ntaub so ntswg los ntawm lub cev ntawm ntau yam tsis xis nyob. Xws li lub qhov muag qhuav, qhuav hnoos, qhov ncauj qhov ntswg, cov ntaub so ntswg los tiv thaiv txoj hnyuv.
Ua tsaug rau koj cov menyuam, thov koj xav mus cuag peb nrog peb. Peb tos koj teb!
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