Raws li cov nyiaj tau los nce thiab cov neeg siv khoom nyiam hloov zuj zus, tib neeg tau mob siab rau lawv tus kheej kev noj qab haus huv, tshwj xeeb tshaj yog cov khoom noj khoom haus ntxiv. Protein hmoov, raws li ib qho tseem ceeb ntawm cov khoom noj khoom haus ntxiv, tau txais txiaj ntsig zoo thiab nyiam los ntawm ntau pawg neeg. Txawm li cas los xij, muaj ntau yam khoom noj muaj protein ntau muaj nyob hauv khw, suav nrog cov hmoov nplej protein, whey protein hmoov, concentrated whey protein hmoov, cais whey protein hmoov, casein protein hmoov, mass gainer, thiab lwm yam. xaiv cov hmoov protein zoo rau lawv tus kheej. Yog li ntawd, nws yog ib qho tseem ceeb thiab tsim nyog kom nkag siab txog hom thiab cov txiaj ntsig ntawm cov hmoov protein thaum xaiv qhov tsim nyog tshaj plaws.
Hom thiab cov teebmeem ntawm cov hmoov protein
Nws paub zoo tias cov protein tsis yog tsuas yog cov khoom tseem ceeb rau tib neeg cov qauv thiab kev ua haujlwm tab sis kuj yog ib qho tseem ceeb rau tib neeg lub cev. Yog tsis muaj protein, tsis muaj txoj sia. Protein hmoov yog tshwj xeeb tshaj yog haum rau cov tib neeg uas muaj lub cev tsis zoo, lub cev tsis muaj zog, thiab tag nrho cov kev noj qab haus huv tsis zoo vim nws txoj kev nyab xeeb, yooj yim, nqus thiab siv tau zoo, thiab muaj peev xwm txo qis lub plab zom mov. Qhov no suav nrog cov hnub nyoog nruab nrab thiab cov neeg laus, cov tib neeg nrhiav kev poob phaus, cov neeg tsis noj nqaij / vegans, cov neeg mob ua ntej thiab tom qab phais, nrog rau cov neeg nyiam kev noj qab haus huv thiab cov neeg ncaws pob. Los ntawm kev tshawb fawb thiab kev tsim nyog ntxiv ntawm cov hmoov protein, nws tuaj yeem txhawb cov metabolism, txhim kho kev ua haujlwm thiab kev tiv thaiv kab mob, tswj kev mob plawv, thiab txhawb cov leeg nqaij, thaum kawg pab txhawb kev noj qab haus huv thiab lub cev.
Protein hmoov feem ntau muab faib ua ob hom: tsiaj protein hmoov thiab cog protein hmoov. Ob hom protein hmoov no txawv ntawm plaub yam hauv qab no:
Tau qhov twg los: Nroj tsuag protein hmoov yog muab los ntawm cov nroj tsuag xws li nplej, legumes, thiab ceev, nrog mov thiab taum yog thawj qhov chaw. Soy protein hmoov yog lub ntsiab cog cov protein hmoov muaj nyob rau hauv lub khw. Tsiaj protein hmoov, ntawm qhov tod tes, yog muab los ntawm nqaij, qe, thiab khoom noj siv mis los ntawm nqaij qaib, tsiaj txhu, ntses, thiab kab. Cov tsiaj protein hmoov muaj nyob rau hauv khw muaj xws li whey protein hmoov, concentrated whey protein hmoov, cais whey protein hmoov, thiab casein protein hmoov.
Kev tsim khoom thiab Cov Txheej Txheem: Cov txheej txheem tsim khoom thiab cov txheej txheem rau tsiaj protein hmoov thiab cog cov protein hmoov sib txawv, nrog rau cov khoom siv raw. Piv txwv li, cog cov protein hmoov feem ntau yog muab los ntawm cov taum pauv vim cov taum pauv muaj cov protein ntau thiab cov txheej txheem rho tawm yog qhov yooj yim thiab ceev. Ntawm qhov tod tes, cov txheej txheem tsim khoom rau whey protein hmoov thiab cais whey protein hmoov nyob rau hauv cov tsiaj protein hmoov yog qhov sib txawv, xav tau cov txheej txheem siab heev, khoom siv, thiab cov neeg ua haujlwm txawj. Yog li ntawd, tus nqi ntawm cov khoom siv rau tsiaj protein hmoov yog siab dua li ntawm cov nroj tsuag protein hmoov, ua rau cov khoom muaj nqi ntau dua.
Nws muaj ntau hom amino acids. Cov tsiaj protein hmoov muaj ntau yam tseem ceeb ntawm cov amino acids xav tau los ntawm tib neeg lub cev, feem ntau nrog cov qhab nia amino acid xws li {{0}}.9 txog 1.0. Ntawm qhov tod tes, feem ntau cov nroj tsuag protein hmoov, xws li nplej protein hmoov, tsis muaj lysine (ib qho tseem ceeb amino acid), uas ua rau cov amino acid qis dua li ntawm 0.3 mus rau 0.5. Txawm hais tias cov hmoov nplej muaj protein ntau yog cov khoom noj muaj txiaj ntsig zoo tshaj plaws ntawm cov nroj tsuag protein hmoov, nws kuj muaj nws cov kev txwv, nrog cov qib qis ntawm methionine (ib qho tseem ceeb amino acid).
Txawv lub cev nqus. Tsiaj protein hmoov, tshwj xeeb tshaj yog whey protein hmoov, uas yog hu ua "tus huab tais ntawm cov proteins," muaj tag nrho cov tseem ceeb amino acids nyob rau hauv tsim nyog proportions. Piv nrog rau cov hmoov cog cov protein, cov tsiaj protein hmoov yog yooj yim rau zom, nqus, thiab siv los ntawm tib neeg lub cev, thiab yog li muaj cov khoom noj muaj txiaj ntsig zoo dua. Feem ntau, whey protein hmoov tuaj yeem nqus tau li ntawm ib nrab ib teev, thaum cog cov protein hmoov yuav siv sijhawm li ob teev rau kev nqus kom tiav.
Yuav xaiv cov hmoov protein li cas?
Cov khoom lag luam hmoov protein muaj nyob rau hauv kev ua lag luam feem ntau suav nrog cov hmoov nplej protein, whey protein hmoov (xws li cov hmoov nplej siab protein thiab cov hmoov sib cais whey protein), thiab cov hmoov protein sib xyaw (cov hmoov sib xyaw ntawm ntau hom protein hmoov). Cov khoom no txawv ntawm qhov zoo vim qhov txawv ntawm cov amino acid muaj pes tsawg leeg. Thaum yuav khoom, thov ua tib zoo mloog cov ntsiab lus hauv qab no:
Xaiv cov khoom los ntawm cov npe nrov. Txawm hais tias koj tab tom xaiv cov hmoov protein hmoov cov khoom tuaj ntawm txawv teb chaws los yog domestically tsim protein hmoov cov khoom, nws yog advisable xaiv cov khoom los ntawm cov npe nrov. Qhov laj thawj yog qhov yooj yim: cov khoom lag luam los ntawm cov npe nrov muaj txiaj ntsig zoo hauv cov ntsiab lus ntawm kev xaiv cov khoom siv raw, kev siv tshuab thiab cov txheej txheem, kev tswj kom zoo, thiab cov qauv tsim khoom. Qhov no ua kom zoo thiab ua tau zoo ntawm cov khoom.
Xaiv cov khoom uas muaj protein ntau. Lub hom phiaj tseem ceeb ntawm kev yuav cov hmoov protein yog ntxiv cov protein kom tsawg. Yog li ntawd, thaum yuav cov hmoov protein, nws yog ib qho tseem ceeb uas yuav tau xyuam xim rau cov ntaub ntawv qhia zaub mov thiab tsom rau cov ntsiab lus ntawm cov protein ib 100 grams. Qhov siab dua cov ntsiab lus ntawm cov protein, cov khoom noj muaj txiaj ntsig ntau dua. Kev nyiam saj tuaj yeem ua tau.
Tam sim no, muaj ntau yam khoom noj protein hmoov muaj nyob rau hauv kev ua lag luam, muaj ntau yam zoo. Yog li ntawd, thaum xaiv cov hmoov protein, xaiv cov khoom uas muaj cov ntsiab lus ntawm cov protein tsawg kawg yog 70 feem pua rau 80 feem pua, lossis tsis qis dua 50 feem pua.
Xaiv cov khoom tsim nyog rau koj tus kheej kev noj qab haus huv. Txij li txhua tus neeg lub cev muaj qhov sib txawv, nws yog ib qho tseem ceeb uas yuav tau xav txog koj tus kheej txoj kev noj qab haus huv thaum xaiv cov khoom noj muaj protein ntau. Piv txwv li, cov neeg tsis noj nqaij, cov neeg uas muaj cov roj cholesterol siab, thiab cov uas tsis haum rau cov khoom noj siv mis yuav tsum xaiv cov hmoov nplej uas muaj protein ntau. Cov neeg uas muaj lactose intolerance yuav tsum tsis txhob muaj casein protein hmoov thiab xaiv rau cov khoom uas yog tsim los ntawm whey protein cais. Cov tib neeg uas muaj uric acid siab yuav tsum tau sim kom tsis txhob muaj cov hmoov nplej protein ntau. Cov neeg uas muaj phenylketonuria yuav tsum zam cov hmoov protein uas muaj aspartame. Rau cov neeg mob qog noj ntshav, nws yog qhov zoo tshaj plaws los xaiv cov tshuaj muaj zog whey protein hmoov, uas tuaj yeem cuam tshuam qhov kev loj hlob ntawm cov qog nqaij hlav cancer thiab ua rau cov qog regression. Thaum xaiv cov khoom, nws yog ib qho tseem ceeb uas yuav tau txiav txim siab rau tus kheej cov xwm txheej thiab tsis txhob ua qhov muag tsis pom kev los yog lwm tus nyiam.
Xaiv cov khoom tsim nyog rau koj lub hom phiaj kev tawm dag zog. Txhawm rau ua kom tau raws li qhov sib txawv ntawm lub hom phiaj kev tawm dag zog, ntau cov hmoov protein ntau muaj nyob rau hauv kev ua lag luam tam sim no muaj cov khoom noj khoom haus ntxiv, tso cai rau cov neeg nyiam kev tawm dag zog thiab cov neeg ncaws pob xaiv raws li lawv xav tau. Piv txwv li, rau kev ua haujlwm nrawm thiab lub zog (xws li kev sib tw, dhia siab, ncaws pob, ncaws pob, ncaws pob, tsim lub cev, thiab kev cob qhia lub zog), nws yog qhov zoo dua los xaiv cov hmoov protein nrog ntxiv creatine. Rau kev ua kom muaj zog (xws li kev ua haujlwm nruab nrab thiab ntev, marathons, caij tsheb kauj vab, ua luam dej, seev cev aerobic, kev ua si sab nraum zoov, thiab taug kev nrawm), nws yog qhov zoo dua los xaiv cov hmoov protein ntxiv nrog cov vitamin B1 thiab vitamin B2. Qee cov khoom uas muaj peptides, L-carnitine, caffeine, thiab vitamin B6 kuj raug txiav txim siab. Rau kev rov qab los tom qab nruab nrab mus rau siab siv los yog kev tawm dag zog ntev, nws yog qhov zoo dua los xaiv cov hmoov protein nrog ntxiv peptides. Cov tib neeg tab tom nrhiav kev tsim cov leeg nqaij lossis nce qhov hnyav yuav tsum xaiv cov khoom loj (40 feem pua mus rau 50 feem pua cov protein ntxiv rau 50 feem pua mus rau 60 feem pua cov carbohydrates) vim lawv pab txhawb cov leeg nqaij sai.
HSF Biotech Amino Acids
HSF Biotech Lub Tuam Txhab txaus siab los ua tus thawj coj ntawm ntau hom amino acids uas tau siv los ua cov khoom xyaw tseem ceeb hauv kev tsim cov hmoov protein.
HSF Biotech muaj kev xaiv dav dav ntawm cov amino acids, txhua tus ua lub luag haujlwm tseem ceeb hauv kev ua kom cov txiaj ntsig zoo ntawm cov hmoov protein.HSF cov khoom lag luam suav nrog cov amino acids tseem ceeb (EAAs) xws li lysine, leucine, valine, histidine, isoleucine, methionine, phenylalanine, threonine, thiab tryptophan.HSF Biotech ua raws li cov txheej txheem tsim khoom nruj kom ntseeg tau tias kev huv huv thiab kev ua tau zoo ntawm cov khoom lag luam amino acid. Cov thev naus laus zis siab tshaj plaws thiab kev soj ntsuam zoo, lav tias cov amino acids ua tau raws li cov qauv kev lag luam siab tshaj plaws.
Raws li lub tuam txhab tshwj xeeb hauv kev tsim ntau yam amino acids rau protein hmoov formulations, HSF Biotech mob siab rau muab cov khoom zoo uas txhawb kev noj qab haus huv, kev noj qab haus huv, thiab kev ua haujlwm zoo. HSF Biotech txoj kev cog lus rau qhov tseeb, qhov zoo, thiab kev hloov kho tau ua rau peb ua tus khub ntseeg siab rau cov tuam txhab thiab cov tib neeg hauv kev noj qab haus huv thiab kev nyab xeeb kev lag luam. Nrog HSF cov kev txawj ntse thiab kev tsim kho tshiab tas li, peb siv zog los pab txhawb kom muaj kev vam meej thiab kev noj qab haus huv ntawm peb cov neeg siv khoom.
Xav tau cov qauv dawb, thov hu rau peb cov kws tshaj lij ntawmsales@healthfulbio.com.