BCAAmuaj lub peev xwm los ua tshuaj tiv thaiv catabolism thaum yoo mov, vim tias lawv yog cov tshuaj insulinogenic amino acids, thiab insulin yog yam tshuaj uas ua rau cov leeg mob catabolism ntau heev.
Yog li no, thaum koj noj BCAA, txawm hais tias ntshav plasma insulin nce me ntsis, nws yog ib qho ua tau los tawm tsam gluconeogenesis nyob rau hauv daim siab los ntawm kev txo qis ntawm cov proteolysis ntawm cov leeg thiab lwm cov ntaub so ntswg.
Yog li, BCAA ntxiv rau yuav tiv thaiv cov leeg pob txha los ntawm siv cov amino acids uas yog cov khoom siv lub zog thaum lub sijhawm yoo mov ntev (xws li 8 teev ntawm kev pw tsaug zog). Tsis tas li ntawd, thaum lub cev muaj cov khoom noj khoom haus tsim nyog, insulin yog ib yam tshuaj hormones nrog cov khoom muaj hluavtaws.
Cov tshuaj insulin tuaj yeem nce cov nqaij protein synthesis tau los ntawm kev tau txais cov amino acids tseem ceeb ncaj qha ntawm cov amino acid pas ntawm cov hlwb. Qhov no yog vim li cas thaum cov tshuaj insulin nce ntxiv, ntau ntxiv ntawm BCAA hauv lub cev tuaj yeem kho qhov ceev ceev ntawm cov nqaij protein.
