1. VimBCAAstseem yuav koom nrog kev txhawb zog thaum lub sijhawm tawm dag zog, tshwj xeeb rau kev tawm dag zog mus ntev, tag nrho cov khoom siv hluav taws xob ntawm BCAA suav txog 60% ntawm tag nrho cov amino acids.
2. BCAA tuaj yeem txhawb kev tso tawm insulin thiab txhawb nqa cov protein protein synthesis, uas tuaj yeem tiv thaiv cov leeg nqaij decomposition.
Tab sis cov kev xav no kuj tsawg. Kev pab ncaj qha tshaj plaws rau kev qhia yog tias nws tuaj yeem pab lub hauv paus tiv thaiv kev qaug zog.
Thaum peb nyob rau theem tom ntej ntawm kev tawm dag zog, cov ntshav qabzib qis thiab cov leeg nqaij qis glycogen txhawb nqa gluconeogenesis ntawm cov leeg nqaij (cov leeg ua rau lub zog).
Tom qab ntawd BCAA yuav decomposed ua ntej. Thaum qib BCAA qis thiab qib tryptophan siab, tryptophan yuav nkag mus rau hauv lub hlwb thiab ua rau lub hauv nruab nrab lub paj hlwb qaug zog. Yog li ntawd, ntxiv BCAA tuaj yeem ncua lub hauv nruab nrab lub paj hlwb qaug zog.
Puas yog qhov siab dua leucine piv, zoo dua? tsis muaj
Qhov zoo tshaj plaws piv yog 2: 1: 1. Thaum qhov piv ntawm leucine siab dhau, nws yuav txwv qhov nqus ntawm lwm cov amino acids.
