Cov neeg mob noj zaub mov:
Medium-chain triglycerides (MCT)feem ntau yog siv los ua zaub mov tshwj xeeb rau cov neeg mob tom qab ua haujlwm, kis kab mob thiab tawv nqaij kub hnyiab. Nws kuj tseem siv tau rau cov neeg txom nyem los ntawm cov rog malabsorption, AIDS, cov neeg mob qog noj ntshav, thiab ntshav qab zib. Nws tuaj yeem siv los kho benign prostatic hyperplasia, Dissipate gallstones, txo cov roj cholesterol, tiv thaiv thiab kho hyperlipidemia, thiab lwm yam.
Khoom noj khoom haus:
Piv nrog rau lwm cov rog, nws muaj calories tsawg dua, txhim kho satiety, tsis khaws cia hauv cov ntaub so ntswg adipose, ua kom cov metabolism sai, thiab muab lub zog ntau dua.
Menyuam noj mov:
Ua kom muaj zog sai los txhawb txoj kev loj hlob, tshwj xeeb tshaj yog rau cov me nyuam mos thaum ntxov thiab cov me nyuam mos tsis muaj zaub mov. Qee qhov tseem ceeb fatty acids yuav tsum tau ntxiv, thiab cov zaub mov me me yuav tsum tau noj kom txo tau lub siab.
Kev rov qab los tom qab kev phais: Nws tuaj yeem tsim lub zog sai thiab ua kom lub cev rov qab zoo, tshwj xeeb tshaj yog rau cov neeg mob uas xav tau ntau lub zog xws li qee qhov kev phais.