Lycopene zoo rau poj niam txoj kev tswj hwm
Kev tshawb nrhiav pom tias haus ib khob kua txiv lws suav txhua hnub rau yim lub lis piam tau muaj kev cuam tshuam ncaj qha rau cov poj niam noj qab nyob zoo ntawm cov duav, cov roj cholesterol thiab cov kab mob loj.
Nyob rau hauv txoj kev tshawb no, cov kws tshawb nrhiav tau nrhiav tau 30 cov poj niam noj qab nyob zoo thiab muab txhua lub khob haus kua txiv lws suav txhua hnub rau yim lub lis piam uas tsis muaj pawg tswj hwm los sis ib pawg placebo.
Cov ntaub ntawv tsom tias ib hnub twg kua txiv lws suav nrog 32.5mg ntawm lycopene yuav txo tau lub duav los ntawm 1.6cm thiab qhov hnyav los ntawm 0.5 kg. Ntxiv mus, kua tshuaj kua txiv lws suav tau txuam nrog theem qis dua ntawm cov kabmob chemotactic protein-1 (McP -1) .Txoj kev tshawb nrhiav pom tias kua txiv lws suav txo cov inflammatory markers McP-1 ntawm kwv yees li 22 feem pua thiab adiponectin qib nce mus txog 25% .Adiponectin, ib yam tshuaj uas tso tawm los ntawm cov roj rog, ua tus tseem ceeb hauv kev tswj cov insulin rhiab thiab lub zog.
Tsis tas li ntawd, cov kev tshawb fawb dhau los tau pom tias lycopene plays lub luag haujlwm tseem ceeb hauv kev mob plawv thiab txo cov kab mob metabolic thiab tej yam kabmob kheesxaws. Piv txwv, lycopene tuaj yeem txo qhov kev pheej hmoo ntawm kev mob cancer mis, prostate cancer, thiab tiv thaiv tawv nqaij laus thiab txo kom tsis txhob raug mob daim tawv nqaij.
Ua tsaug rau koj cov menyuam, thov koj xav mus cuag peb nrog peb. Peb tos koj teb!
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