Valine can't be produced by yourself and can only be obtained through diet. Meat, dairy, mushrooms, peanuts and soy are rich sources of valine. While most people get enough valine from their diet, there are still people short of this amino acid. Some people even have adverse reactions due to excessive intake.
Valine Function yog dab tsi?
Valine ua haujlwm nrog isoleucine thiab leucine los txhawb kev loj hlob ntawm tib neeg thiab tswj cov ntshav qab zib.
Nws muab cov leeg nrog lub zog ntxiv los tsim cov piam thaj los tiv thaiv cov leeg tsis muaj zog thaum lub sijhawm ua haujlwm hnyav.
It also helps remove excess nitrogen from the liver and transports the body's nitrogen to various parts.
What Happens If You Don't Get Enough Valine?
Maple syrup urine disease is a disease caused by the body's inability to metabolize leucine, isoleucine and valine. The disease is also named because the patient's urine smells of maple syrup. A lack of valine also affects the myelin that coats nerves and can lead to neurodegenerative diseases.
Yuav Ua Li Cas Thaum Koj Muaj Valine ntau dhau?
Kev noj valine ntau dhau tuaj yeem ua rau muaj kev xav ntawm cov ntsaum nkag rau ntawm daim tawv nqaij, thiab txawm tias hnov lus.
A diet that contains too much L-valine can interfere with liver and kidney function and increase the amount of ammonia in the body. Also, people with impaired liver or kidney function should not take isoleucine without their doctor's approval, as too much of this amino acid can worsen the condition.
Qhov Zoo Tshaj Plaws Los Noj Valine
Valine muaj nyob rau hauv ib qho ntxiv, tab sis yuav tsum tau noj nrog ob ceg -chain amino acids, isoleucine thiab leucine. Qhov zoo tagnrho piv yog 2 mg txhua ntawm leucine thiab valine, thiab 1 mg isoleucine. Tsis tas li ntawd, muaj cov khoom noj khoom haus sib xyaw uas muab cov amino acids no, uas yooj yim dua rau kev siv.