Koj puas paub cov kev mob tshwm sim ntawm carotene?

Jan 22, 2021 Tso lus

Ua ntej txhua yam, hauv qab txoj kev muaj npe nrov ntawm kev tshawb fawb, carotene, uas yog ntawv luv ntawm" carotenoid", tau muab faib ua ob pawg:" carotene" thiab" xanthophyll" muaj ntau tshaj li 700 yam khoom, thiab muaj ntau dua 400 lub npe Cov hom xim ntuj uas muaj xim xws li daj mus rau xim liab, suav nrog cov paub zoo α-carotene, β-carotene, lutein, lycopene, zeaxanthin, capsanthin, thiab lwm yam Carotenoids yog fat-soluble vitamins Nws yog ib yam khoom noj tsis txaus rau cov tib neeg lub cev. Tib neeg tsis tuaj yeem tsim carotene los ntawm lawv tus kheej, thiab tsuas yog nqa tawm sab nraud. Feem ntau, cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo tsaus dua zog muaj cov carotenoids.

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Cov carotene tam sim no ntawm kev ua lag luam yog muab faib rau cov tshuaj lom neeg tshuaj lom neeg, tshuaj tso tawm cov tshuaj thiab lub cev tawm. Siv tshuaj tua hluav taws thiab tshuaj lom neeg muaj ntau dua. Lawv feem ntau yog ntsiav tshuaj lossis tshuaj ntsiav. Cov khoom xyaw ua kom pom tseeb hauv cov npe tshuaj lom neeg, xws li:beta-carotene, lutein, thiab tshuaj lom neeg cov tshuaj hu ua retinol. Lub ntuj carotenoid rho tawm zoo li tsuas yog ua los ntawm Lub Chaw Pab Cuam Zej Zog ntawm Lub Tsev Kawm Ntawv ntawm Kev Tshawb Fawb thiab Kev Loj Hlob ntawm Suav Academy ntawm Kev Tshawb Fawb. Thaum lub sijhawm Tshawb Fawb Beijing, ib qho khoom lag luam" carotene microecological kev daws teeb meem" zoo li daws tau cov neeg ncaws pob' mob plab thiab raws plab. Yog koj txaus siab, koj tuaj yeem tshawb xyuas nws hauv online.

Txij li cov tshuaj lom neeg cov tshuaj lom neeg thiab cov tshuaj tawm hauv lub cev muaj qee yam tshuaj lom hauv cov carotenoids, cov khoom lag luam kev noj qab haus huv lossis ntsiav tshuaj muaj cov kev mob tshwm sim. Cov ntsiav tshuaj Beta-carotene nce ntau ntxiv kev pheej hmoo ua mob ntsws rau cov neeg haus luam yeeb hnyav, tshwj xeeb tshaj yog cov uas haus luam yeeb ib hnub lossis ntau dua ib hnub, thiab cov haus luam yeeb uas haus ib khob cawv ib hnub twg yuav muaj kev pheej hmoo mob ntsws ntsws ntau dua. Beta-carotene ntsiav tshuaj thiab vitamin E yuav tsis txo cov kev pheej hmoo mob ntsws. Txog lwm cov kev phiv tshuaj, koj tuaj yeem tshawb nrhiav Lub Tebchaws cov Zaub Mov Noj Ntxiv Cov Cai thiab Western Tshuaj Kev Tshuaj ntawm Tshuaj Kho Mob hauv Is Taws Nem ntawm Is Taws Nem, uas qhia meej meej txog kev nyab xeeb kev siv thiab kev phiv los ntawm ntau cov tshuaj carotenes.

Txhua qhov, nws muaj kev nyab xeeb thiab siv tau zoo tshaj plaws los noj txiv hmab txiv ntoo thiab zaub uas muaj cov carotenoids ntau dua.


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