Conjugated linoleic acidtau siv dav hauv tsiaj noj zaub mov vim nws muaj ntau yam tseem ceeb lom zem ua haujlwm. Lub hom phiaj tseem ceeb ntawm kev ntxiv roj rau tsiaj noj yog txhawm rau ntxiv dag zog thiab cov amino acids tseem ceeb, tswj cov plua plav thiab txhim kho kev noj zaub mov zoo.
Conjugated linoleic acid tuaj yeem suav hais tias yog ib lub ntsiab lus dav dav rau ntau qhov chaw thiab geometric isomers ntawm octadecenoic acid nrog conjugated ob daim ntawv cog lus muab los ntawm linoleic acid.Lub thiaj li hu ua "conjugation" yog hais txog cov qauv qauv uas ob daim ntawv cog lus sib cais los ntawm ib leeg. daim ntawv cog lus nyob rau hauv carbon saw ntawm fatty acids. Ntawm lawv, ob daim ntawv cog lus muab faib ua "cis" thiab "trans". "cis" txhais tau hais tias ob lub hydrogen atoms ntawm cov pa roj carbon atom ntawm ob qhov kawg ntawm ob daim ntawv cog lus yog nyob rau tib sab ntawm ob daim ntawv cog lus, thiab "trans" txhais tau hais tias ob lub hydrogen atoms ntawm cov pa roj carbon atom ntawm ob qhov kawg ntawm ob. daim ntawv cog lus nyob rau ntawm ob sab ntawm ob daim ntawv cog lus. CLA yog ob qho tib si cis-fatty acid thiab trans-fatty acid, cis-structure tuaj yeem txo qhov melting point ntawm cov roj, thiab fatty acid nrog trans-ob daim ntawv cog lus yog kev ua haujlwm lom neeg.
Lub luag haujlwm lom neeg ntawm CLA yog dab tsi hauv kev noj zaub mov tsiaj?
1. Inhibit fat deposition
Cov kev tshawb fawb tau pom tias ntxiv CLA rau cov khoom noj uas muaj roj ua rau txo cov rog subcutaneous rog hauv npua.
2. Txhim kho nqaij zoo thiab antioxidant
Nws tuaj yeem cuam tshuam cov oxidation ntawm cov nqaij qaib thaum lub sij hawm cia, thiab muaj kev cuam tshuam me ntsis rau cov nqaij xim stability. Qhov sib ntxiv ntawm CLA rau kev noj zaub mov tuaj yeem cuam tshuam cov oxidation ntawm myosin thaum khov ntawm nqaij npuas.
CLA tseem tuaj yeem tiv thaiv cov roj ntsha tsis txaus los ntawm kev tsim cov peroxides thiab yog ib qho zoo antioxidant.
3. Tiv thaiv arteriosclerosis thiab tiv thaiv qog noj ntshav
Conjugated linoleic acidtuaj yeem txo qhov kev loj hlob ntawm cov qog hlwb thiab qhov tshwm sim ntawm cov qog, thiab muaj kev tiv thaiv kabmob kheesxaws. CLA tuaj yeem tiv thaiv kab mob qog noj ntshav ntawm nas tsuag, thiab txawm tias tsis tshua muaj siab ntawm CLA tuaj yeem txo qhov tshwm sim ntawm cov qog.