Txog Vitamin E

Vitamin E yog ib qho muaj roj-soluble vitamin uas muaj cov kab mob antioxidant. Vitamin E   tau raug npaj rau kev tiv thaiv los yog kev kho mob ntawm ntau yam mob, feem ntau raws li nws cov khoom siv antioxidant. Txawm li cas los, ib sab ntawm kev kho Vitamin E   Deficiency (uas tsis tshua muaj), tsis muaj kev qhia tseeb siv cov tshuaj Vitamin E   supplementation tshaj qhov pom zoo txhua hnub. Muaj kev tshawb nrhiav ntau hom kabmob, tshwjxeeb yog mob cancer thiab mob plawv.