① Yooj yim zom
MCTyog kis ncaj qha los ntawm cov txheej txheem zom zaub mov mus rau cov ntshav, tsis yog zom zom tau hloov pauv zoo li cov saw ntev. Qhov no ua rau nws yooj yim dua rau kev zom thiab siv ntau dua li cov saw ntev fatty acids. MCT roj feem ntau yog qhov kev xaiv zoo rau cov neeg uas muaj teeb meem zom zaub mov lossis tsis muaj lub zais zis.
② Lub zog zoo
MCT yog qhov yuav luag txhua lub zog zoo, vim nws nkag mus rau hauv lub siab los ntawm cov kab mob hauv lub cev thiab tau nqus sai los ntawm lub cev, uas nyuaj rau khaws cia hauv lub cev.
③SupportHormon
Vim yog kev tsim khoom thiab sib npaug ntawm cov tshuaj hormones ib txwm xav tau rau cov rog, MCT tuaj yeem muab cov tib neeg tau txais txiaj ntsig tshwj xeeb ntawm cov tshuaj tsis txaus. Cov kev tshawb fawb tseem tau qhia tias cov saw hlau nruab nrab triglycerides tuaj yeem pab sib npaug cov tshuaj hormones thiab txhim kho cov tshuaj insulin kom tswj tau qhov hnyav.
Health plab hnyuv
MCT muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob, thiab muaj pov thawj tias nws tuaj yeem pab sib npaug cov kab mob hauv plab thiab tiv thaiv kab mob ua rau muaj kab mob. Vim tias lawv tau siv los ntawm lub cev tau yooj yim, lawv muab sijhawm rau lub plab zom mov kom so. Thaum noj zaub mov zoo siv los txhim kho cov kab mob hauv plab, MCT tuaj yeem pab txhim kho kev noj qab haus huv hauv plab.
Mm Kev noj qab nyob zoo
Ntxiv rau tib yam tshuaj tua kab mob thiab tshuaj tua kab mob, MCT kuj tseem muaj txiaj ntsig zoo rau kev tiv thaiv kab mob. Kev noj qab haus huv cov rog yog qhov tseem ceeb rau kev tiv thaiv kab mob ib txwm muaj, thiab MCTs yog cov rog uas nyuaj rau nqus thiab xav txhim kho lawv cov kev ua haujlwm autoimmune vim tias lawv tau txais txiaj ntsig tshwj xeeb rau cov tib neeg uas siv tau yooj yim los ntawm lub cev.
Cov kev tshawb fawb tau qhia tias MCT tuaj yeem hla cov ntshav-hlwb yooj yim thiab raug oxidized los ntawm lub hlwb. Yog li ntawd, MCT cov roj tuaj yeem muab lub zog ncaj qha thiab ncaj qha rau lub hlwb los ntawm kev tsim lub cev ketone.